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Archive for February 25th, 2018

Note: This is the final installment of a seven part series we have featured on Sunday on the important topic of a Christian Theology of Health by Dr. Joshua Trock.  His Twitter account can be found here.

“For if we live, we live to the Lord, and if we die, we die to the Lord. So then, whether we live or whether we die, we are the Lord’s.” Rom 14:8 

 

Practical Steps to Health and Wellness 

By Dr. Joshua Trock  

I pray that through this journey, as we’ve investigated what it is to have a Theology of Health, you now better understand why we should strive to live life as optimally as we can. I hope you have seen the theological implications of your body, your eating and your exercise.  I hope you can identify idolatry in your pursuit along with all the ways that your motivations can manifest into the glorification of God. So now that there is a firm foundation to the “ought” behind why we should steward our health, I want to leave you with some practical steps to help you make some meaningful changes in your life. 

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