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Archive for the ‘Joshua Trock’ Category

Note: This is the final installment of a seven part series we have featured on Sunday on the important topic of a Christian Theology of Health by Dr. Joshua Trock.  His Twitter account can be found here.

“For if we live, we live to the Lord, and if we die, we die to the Lord. So then, whether we live or whether we die, we are the Lord’s.” Rom 14:8 

 

Practical Steps to Health and Wellness 

By Dr. Joshua Trock  

I pray that through this journey, as we’ve investigated what it is to have a Theology of Health, you now better understand why we should strive to live life as optimally as we can. I hope you have seen the theological implications of your body, your eating and your exercise.  I hope you can identify idolatry in your pursuit along with all the ways that your motivations can manifest into the glorification of God. So now that there is a firm foundation to the “ought” behind why we should steward our health, I want to leave you with some practical steps to help you make some meaningful changes in your life. 

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Note: This is the fourth installment of a seven part series we will feature on Sunday on the important topic of a Christian Theology of Health by Dr. Joshua Trock.  His Twitter account can be found here.

Idolatry and Our Bodies 

“You are not your own, for you were bought with a price. So glorify God in your body.” 1 Cor 6:19-20 

Gym rats. Cardio queens. Muscles Heads. CrossFit fanatics. In my previous articles I began each premise with the assumption that most of us are not eating healthy or exercising on a regular basis. I put focus on showing why there is a theological “ought” behind glorifying God with our health that included eating right and exercising. In this article I want to shift focus to the other extreme where a Christian may be taking healthy eating, sports and fitness to the point of idolatry. My hope is that we can use the same biblical grounding I put forth in my previous articles to create a robust guide to curb either extreme and to help align our thinking and planning to best glorify God with the freedom that we have regarding our health.  

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Note: This is the second installment of a seven part series we will feature on Sunday on the important topic of a Christian Theology of Health by Dr. Joshua Trock.  His Twitter account can be found here.

So, whether you eat or drink, or whatever you do, do all to the glory of God.                       -1 Corinthians 10:31 

 

The Theology of Eating 

By Dr. Joshua Trock PT, DPT 

 

“I’m hungry, but I probably shouldn’t eat that.” I have no doubt that all of us have uttered that phrase at some point in our life. Whether it’s because we weren’t feeling well and the food may make us sick or we have some sort of weight-loss goal and that second slice of wedding cake would for sure derail our diet. There seems to be an intrinsic “ought” behind our decisions to eat or abstain from certain foods but are these “oughts” merely pragmatic in nature or is there an underlying theological impetus driving these decisions? My goal in this article is to develop a theological framework that undergirds how we approach food and how and what we choose to eat on a regular basis.  

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Note: This is a seven part series we will feature on Sunday on the important topic of a Christian Theology of Health by Dr. Joshua Trock.  His Twitter account can be found here.

Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. 1 Tim 4:7-8 

 

The Theology of Health 

By Dr. Joshua Trock PT, DPT 

During the New Year, one of the main focuses for a lot people is on evaluating the parts of their life that they want to improve and, more often than not, one of those things is to “get in shape”. This is true across the board for Christians and non-Christians alike. According to a Nielsen survey from 2015 the top 2 New Year’s resolutions are to “lose weight” and to “stay fit and healthy.” (http://www.nielsen.com/us/en/insights/news/2015/2015s-top-new-years-resolution-fitness.html)
Now while these goals may be ubiquitous amongst all Americans, the question that I want to pose for the Christian is “Why?” Why do you want to be healthier? What are the intrinsic motivations that are driving you to put forth the time and resources to obtain these goals? Are these pursuits merely pragmatic or selfish or is there something deeper spiritually that undergirds these yearnings to take care of yourself?  

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